Hero's Journey Chatbot Demo >

Guides the user through a compact Hero’s Journey to reframe challenges, strengths, and next steps. Helps the user view their life as a story and identify actions aligned with their values.

Meaning Chatbot Demo >

Prompts the user to reflect briefly on what gives them purpose—people, roles, and commitments that matter. Surfaces themes the user can carry into daily decisions.

Gratitude Chatbot Demo >

Leads the user through a short exercise to express gratitude to a specific person. Encourages the user to notice others’ contributions and clarify what they appreciate.

Savoring Chatbot Demo >

Guides the user to slow down and revisit a positive moment in detail—sensations, thoughts, and meaning. Helps the user extend and consolidate the experience so it is easier for them to access later.

Important: These demos are educational research prototypes and do not provide medical or mental health advice. They are not a substitute for diagnosis, treatment, or therapy from a licensed professional and do not create a clinician–patient relationship. If the user is in crisis or considering self-harm, they should contact local emergency services; in the U.S., call or text 988.

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